Focus Daily Blog

The Focused Life Checklist Where are you right now? Not geographically. I mean you. Your relationships. Your wellbeing. You. If you were placed on the spot to answer this question, would you know your answer? Would you be confident? Would you have a general idea? Or no clue? These [...]

5 Habits That Impair Your Life Have you been Living Under the Influence (LUI)? You have a destination in mind. You're trying to get from point A to point B. But are you going to make it? And even if you arrive, what condition will your vehicle (you) be in? [...]

Don't Worry, Be Grateful Are you feeling stuck or disconnected from your work? Do your relationships have unwanted friction or lack vulnerability? Have your once-confident plans become muddied by uncertainty or discouragement? Are you struggling with the desire to be effective or consistent with your time and responsibilities? It's natural [...]

Successfully Leave AND Return Last week I talked to you about the importance of setting a clear vision for your much needed vacation. You ask yourself better questions to help you define your vacation, reveal WHY you are taking time off, and determine how you will attain real rejuvenation while [...]

Questions to Enhance Your Time Off What was the best vacation you ever had? Have you ever taken time off and come back thinking, "I need a vacation after my vacation"? When was the last break you had away from the managed chaos and actually came back with more energy, [...]

Your Beliefs Shape Your Reality "This is never going to get better." "I've always been terrible with money." "There's not enough time in the day." "I can't see a way out of this." "No one understands how difficult this is." "I'm always behind on documentation." "I'll never have time for [...]